Description
Hand grips work aggressively on making your finger, palm and wrist muscles stronger. So, you can easily work out for a long time without experiencing pain in your palms. These grips are great for preparing your body for a strength training session.
- What are the benefits of hand gripper?
Here are four benefits of using hand grips:
- More Forearm Muscularity. If you have ever wanted forearms that look impressive and bigger than most other men, you should work out with hand grips.
- Hand Endurance.
- Increased Hand Strength.
- Improved Dexterity.
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How long should I use hand grips?
- Isometric reps are a great way to train your “support” strength, which is the ability for your hand to hold an object for a longer period of time. A great protocol to work on your endurance is to squeeze the handles together for 20-30 seconds.
Include Physiotherapy Exercise Products
- Weight Cuff Belt 1/2 kg
- Weight Cuff Belt 1 kg
- Weight Cuff Belt 2 kg
- Universal Pulley
- Hand Gripper
- Thera Band _Orange
- Thera Band _Green
- Thera Band _Blue
- Handle
- Exercise Ball
Product Details
BRAND | SAKET |
CODE | PH-107 |
Size | One Size |
Material | Plastic and Mild Steel |
Specific Use For | Physical therapy, rehabilitation and gym exercises, strengthening of muscles and joints, endurance and balance training, sports specific training. |
Type | Physiotherapy Exercise Product
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